New Device for Back Pain:

I recently came across something new to help with low back pain. This device helps to stretch your spine, removing unnecessary stress.

As you probably know from my articles, I'm big on the importance of good posture, especially when it comes to preventing low back pain.

Poor posture, particularly from prolonged sitting, can wreak havoc on your spine. Your back becomes stiff and your spinal curves get thrown out of whack.

Proper stretching and strengthening of the back and hips and pelvis are necessary for long-term success.

But painful flare-ups can make exercise nearly impossible!

A new device called the True Back helps stretch the spine and takes pressure off the discs. Many back pain sufferers swear by this device.

Knowing a little about posture and back pain, I believe that this device can help many people with back pain. Enough to order one for my father.

A non-exerciser, my dad has spent most of his adult life sitting at a desk, and the result is stiffness and loss of mobility.

Move it or lose it!

Maybe this device can help make his spine more flexible. Until I see what it will do in person, I am not formally recommending this product, but if this sounds interesting, stay tuned as I will provide my opinion.

You still need to work on your mobility and strength for a healthy back.

For a simple home version to help remove pressure from your spine, click here.